I went out of town this weekend to my friend's house. If you've been following me for a while, you might remember me talking about my friend who lives in the country...the first time I trained on HILLS!
I planned on doing 3/1 walk/run intervals. But....just into my first interval, I saw this poor creature:
After the second good deed of the day, I got to start my run in earnest....but by then it was absolutely sweltering and I was sweating buckets!! In all, I ran and walked about three miles. When I checked my splits from last time, the average pace was almost EXACTLY the same! Since it was literally freezing last time, I think these results are fairly decent.
I really hope the caterpillar lived.
I'm going to believe it did.
Thanks for stopping in, come again soon!