Thursday, January 21, 2010


I had two days off, since I did two days back-to-back.  I don't like that at all!  I would almost prefer to just go to every day work outs.  I'm going to have to go back to read why it was that I did that in the first place.....Oh, yeah, I remember now, I didn't want to run on Tuesday since I have Bible study and didn't want to have to be rushed to get everything done in time to take Ashley to school.

I have discovered I really do run better in the cold!  Amazing, I never would have imagined that at all, but the warmer days have been the hardest.  I'm also amazed at how great I feel just after my walun (walk/run--more walking than running).  I have to remind myself to continue to take it slow.  I'm sure there are runners out there that would say that's not the best strategy, but I am certain that it's going to work best for me.

One thing I want to do--vary my route more.  So far, mostly, I've just stayed in my own little neighborhood.  I'm going to venture out, and maybe even drive somewhere to have different scenery.


No comments:

Post a Comment

Don't hold back, tell it like it is....